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// Wellbeing

Spot sustained after-hours work before it becomes the norm

See recurring long days, after-hours activity, and limited breaks across teams. Use those patterns to check workload expectations and start a supportive conversation.

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Digital work can stretch beyond the planned day. Momentum helps teams see sustained activity patterns that may deserve a closer look.

Three signals:After-hours→Long days→No-break streaks
Wellbeing signals without reading employee content

Momentum uses work-activity signals such as working hours, active/idle patterns, and application activity to identify sustained overwork patterns. It does not need to read messages or capture the content employees type.

Continuous
Pattern refresh
3 signals
Configured per workday
Team-first
Individual context on demand
// What you get

Built around burnout & overwork risk

See sustained after-hours activity and long days rolling up from individuals to teams to departments, so you spot patterns that matter.

Team-level activity trends
After-hours activity tracking
Days over ten hours
No-break streaks
Per-person visibility for context
momentum · wellbeing · weekly view
Productive hours this week0.0h avg
MonTueWedThuFri
// Capabilities

Everything in one place

01
Team trends over time

See sustained after-hours activity and long days rolling up from individuals to teams to departments, so you spot patterns that matter.

02
Activity-pattern indicator

After-hours activity, days over ten hours, and no-break streaks combine into a configurable signal — use it to start conversations, not to diagnose.

03
Pattern, not a single bad day

The signal looks at sustained patterns over weeks, so one late night never triggers an alert. What surfaces is a trend worth investigating.

// Under the hood

How burnout & overwork risk actually works

Not marketing abstractions — the real screens, rules, and signals that make up this part of the platform.

// Deep dive · 01

Configurable activity-pattern indicator

After-hours activity, days over ten hours, and no-break streaks each measure a different kind of sustained pressure. Momentum blends them into a single activity-pattern indicator, computed against the workday hours you configure in General settings. It's a starting point for a conversation, not a diagnosis — the arithmetic is visible, and you own the thresholds.

momentum · wellbeing · weekly view
Productive hours this week0.0h avg
MonTueWedThuFri
momentum · wellbeing · trendLIVE
Expected
8.0h
Actual
7.3h
Strength
92%
Expected vs actual · 14 days
// Deep dive · 02

Pattern, not a single bad day

The index looks across weeks, not days, so a single late night or a one-off deadline push doesn't trigger a false alarm. What surfaces is a trend that has held up long enough to matter — at the individual level and, more usefully, at the team level.

// Deep dive · 03

Start with the team, then drill down

Every signal rolls up from organization to department to individual. See whether after-hours work is isolated to one person or reflects a broader workload problem across a team, so ten people in Engineering suddenly working late reads as a workload question — not ten separate performance conversations — before you ever open a single person's score.

momentum · wellbeing · timelineLIVE
Workday timeline0.0h active
9:00■ active■ idle18:00
Productive 5.9hNon-productive 0.9hUnmarked 0.6h
// The workflow

From install to insight in four steps

01
Departments carry the signal

People are already grouped into Departments in Momentum, so after-hours activity, long days, and no-break streaks roll up to team and department averages automatically.

02
Set what counts as after-hours

Office hours and workday length are configured once in General settings, so every after-hours and long-day signal is measured against your own definition, not a fixed default.

03
Watch the department trend

The Workforce Dashboard tracks department-level overwork alongside the org-wide watchlist, so a shift in one team is visible before it's reflected in any single person's score.

04
Drill down when it matters

When a department trend moves, open the per-person risk index to see whether it's concentrated in a few people or spread across the team — then start the right conversation.

// In practice

Where teams put it to work

Spot sustained workload pressure

Identify teams where long days and after-hours activity are becoming normal.

Rebalance work earlier

Use sustained patterns to investigate staffing, deadlines, or workload distribution.

Support better manager conversations

Give managers an objective starting point for a check-in rather than relying on assumptions.

// Questions

Burnout & overwork risk, answered

How does Momentum calculate overwork risk?+

The risk index blends three signals — after-hours activity, days over ten hours, and no-break streaks — into a single score, measured against the workday hours you configure in General settings. It looks at sustained patterns over weeks, not any single day.

Does Momentum diagnose burnout?+

No. Momentum measures overwork patterns — after-hours activity, long days, and no-break streaks — not a person's mental or physical health. It's a workload signal for managers to act on, not a clinical or diagnostic assessment.

What signals contribute to the risk index?+

Three: after-hours activity, days over ten hours, and no-break streaks. Each is measured from agent activity against your configured workday, then blended into one index.

Does one long workday trigger an alert?+

No. The index looks at sustained patterns across weeks, so a single late night or a one-off deadline push doesn't trigger a false alarm.

Can managers see team-level overwork patterns?+

Yes. The Workforce Dashboard rolls the same three signals up to department averages, so a manager sees whether overwork is isolated to one person or spread across a team — a workload trend, not a ranked list of names.

Can employees see their own risk signals?+

Yes. Every employee has access to their own Activity view and Timeline — the same record their manager sees — so nothing is calculated about someone without their own visibility into it.

Does Momentum track after-hours work?+

Yes. Activity outside your configured office hours and workday is one of the three signals in the risk index, measured against your own General settings, not a fixed default.

How does Momentum protect employee privacy?+

Momentum measures activity signals — active/idle time, application usage, and timing — never message content, screenshots, or keystroke content. The risk index reflects when and how long someone worked, not what they wrote or said.

// Explore more

Pairs well with

See how Momentum helps teams review after-hours work patterns

Book a 30-minute demo and watch Momentum map your real workday in under a week.

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